How to soak Groundnuts!

Описание: Groundnuts can be a complete meal by itself and something which you can try to have daily!

In this video, by Isha Hatha Yoga Teacher and Yogi Re! Founder, Mukul Anna, we show you how to soak Groundnuts!

To know about the benefits of groundnuts please watch the Agni video about groundnuts:
   • Agni Series - Ep 22 | Groundnuts - A Yogic...  

Agni series is an initiative to take a step towards becoming a yogi - every week we will try to release a video for you to implement and fire up your inner well-being! You can access all the Agni series videos on the website - https://www.agni.yogire.com or just view the Agni series playlist here -
   • Agni Series  

Please check out the Aahar Online Program for a deep dive into a yogic diet and to learn how you can easily implement such a diet -
https://aahar.yogire.com

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