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Say This When Their Body Can’t Let Go at Night
Автор: Sleep Ready Method
Загружено: 2025-05-22
Просмотров: 1223
Описание:
🌟 This is Part 6 of a 10-part bedtime series called “Say This” 💬🌙
Each Short gives you one powerful phrase to say when your child needs 💛 safety, 🤲 softness, or 😴 sleep.
💪 Tonight, we speak to the muscles — not the mind.
Try this:
“Tell your arms they can rest. Tell your legs they did enough.” 💤
💡 Why it works:
Sometimes the body holds on even when the mind wants rest.
This phrase bypasses logic and invites the body into stillness.
✨ Say it slowly, with soft touch and trust.
🔔 Subscribe to get the full 10-part bedtime sequence. 🛏️✨🫶
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