Cleaning as a Mental Reset | A Quiet Start to the New Year
Автор: Rikas Quiet Life
Загружено: 2026-01-25
Просмотров: 45
Описание:
At the start of the new year, my mind feels unsettled.
Cleaning helps me slow down, find my rhythm again, and feel a little more grounded.
This video isn’t about productivity or perfection.
For me, cleaning is a way to calm my mind and create a sense of quiet again.
A mental reset. Not by doing more, but by slowing down.
I don’t clean everything at once.
I focus on one small task at a time.
And somewhere along the way, my thoughts start to settle too.
This is a quiet video about finding clarity through simple routines, and allowing yourself to reset gently, especially during low-energy times.
Thanks for being here
I make quiet videos about everyday moments, slowing down, and finding calm in small routines.
This video is part of my quiet life in a small German village: slow moments, gentle routines, and ways I reset when life feels overwhelming.
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