Reduce Drag by IMPROVING Your Body Alignment!

Описание: Having a great body line is super important for any swimmer, especially Freestylers. The moment your head is too high above the surface of the water - the moment your drag coefficient sky rockets! Learn all about body alignment and how having proper alignment really improves your swimming in our latest stroke analysis!

For more information on body alignment, click here: https://swimlikeafish.org/part-i-prop...