30 Minute Glute Lift and Booty Burn Workout At Home
Автор: Lauren McGarigal
Загружено: 2020-05-25
Просмотров: 185
Описание:
In this workout you will lift and tone your glutes while getting working out the entire leg. We will combine bodyweight at home workouts with light plyometrics to create a great leg and glute day at home.
Toning the glutes can be hard but with The Bougie Yogis help you will see results!
Connect with The Bougie Yogi (Lauren) on Instagram (DM for personalized workouts): https://www.instagram.com/thebougieyo...
WEBSITE- www.thebougieyogi.com
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Disclaimer: Please consult with your physician before beginning any exercise program.
By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
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