WHAT I EAT IN A WEEK TO LOSE WEIGHT| Healthy, Realistic, Vegan | EATING WHAT I WANT

Описание: Here is what I eat in a week to lose weight as a healthy, realistic vegan!Basically eating what I want and working on my goals.I mostly crave healthy foods so that's usually what I eat but I don't really follow any particular diet except vegan.I don't really crave overly processed foods but when I do I don't deprive myself but I also know my limits. I follow the 80/20 rule of my diet being 80% clean 20% whatever I want.

I hope you enjoy today's video and I will see you in the next one!

Love,
Lain

Remember:I am still learning to how to take care of my body and what it needs in order to thrive. I am always up to try something new and what feels best for my body; I am a work in progress and want to continue to take care of my soul and my body. Follow me along on my journey :)

IG:allainamadeleinedixon

#whatieatinaweektoloseweight #whatieatinaweek #whatieatinaday

MUSIC I USED:
Music by VALNTN - Sunday Love (feat. Naliya) - https://thmatc.co/?l=44167D56
Music by Jaylon Ashaun - R&B - https://thmatc.co/?l=D7767A2D
Music by Martian - Memory Lane - https://thmatc.co/?l=5A948652
Music by Maria Z - More - https://thmatc.co/?l=A6810F67
Music by Lulise - Lovin' You - https://thmatc.co/?l=6C15D5E6