Free 60-Minute Yoga Class | All Levels Welcome October 6, 2025
Автор: Angela Boswell
Загружено: 2025-10-07
Просмотров: 43
Описание:
Welcome to your weekly free 60-minute yoga practice—an open-level class created for friends, family, and anyone who wants to move, breathe, and feel good. Whether you're new to yoga or have years of experience, you're invited to join and flow at your own pace.
While I may not always use yoga props like blocks, straps, or blankets in the video, I highly encourage you to incorporate them to support your body and deepen your practice.
✨ Take what serves you, leave what doesn’t—this is your practice.
🧘♀️ Listen to your body.
🧘♂️ Move with intention.
🧘♀️ Come back each week to reconnect and recharge.
Subscribe for a new class every week and don't forget to like and share!
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