Tay Sweat - From 312lbs to Vegan Trainer and Business Coach

Описание: Tay Sweat - From 312lbs to Vegan Trainer and Business Coach


Tay Sweat went from being diagnosed with Diabetes at age 15 at 312lbs to now being a vegan trainer and business coach.

In this episode you'll learn about Tay's weight loss journey. Tay is an expert on Veganism, Keto, and Intermittent Fasting and you'll learn about all 3 of these, how he implements them into his own life and more.

You'll learn about entrepreneurship, the mistake that most entrepreneurs make and more!
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Learn more about Tay:

Find him on Instagram:   / taysweat  

Facebook: https://www.facebook.com/TaySweatVega...

YouTube:    / taytiesy16  

Website: http://iamthevegantrainer.com

Book on Amazon: How to Vegan Keto - https://www.amazon.com/How-Vegan-Keto...
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*In This Episode, You Will Learn about:

-How he lost 120lbs in 18 months (3:20)

-What "Vegan" means (10:12)

-What "Keto" means (11:50)

-What "Intermittent Fasting" is (13:27)

-The Biggest Mistake Vegans make (15:35)

-2 BIG TURNING POINTS IN HIS ENTREPRENEURSHIP CAREER (30:50)

-Plus much more…

Tay's 3 things to get closer to his best self:

1. Keep Writing Goals Down

2. Continue to Move Forward

3. Be Ethical
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If you enjoyed this episode, you'll probably love this episode with Celebrity Fitness Trainer, Gerell Webb!

   • Gerell Webb - Know Your Why