Part 6 - My Guide to Mindful Slow Living - THE HEALING POWER OF TOUCH - Earthing & Forest bathing

Описание: Part 6 - My Guide to Mindful Slow Living - THE HEALING POWER OF TOUCH - Earthing & Forest bathing | Slow Living Silent Vlog | Nature Walk

This episode of my Simple Slow Living Lifestyle focuses on an important guide that I live by to find peace and live a mindful life. It talks about the ancient meditative healing techniques of earthing, grounding and forest bathing. How I came to realize these concept in my life by staying close to peaceful nature.

#SlowLiving #SimpleLife #SilentVlog #InnerPeace #Nature #Calm #SimpleJoys #IntentionalLife #MinimalLife #RelaxingMusic #ShortFilm #GirlAndTheMoment

About me:
I am on a journey to find peace within. I search for moments of calm in nature, cherish simple joys of life in everyday little things, savor peaceful slow living and share my soulful moments with the world. In the midst of today's race culture, when our heart is hurting or our soul needs healing, when something feels wrong or we just need a place to belong, I believe we can always come home to nature to be healed. I wanted to create short films to share my healing moments with you and I hope you find something good in it too.
I look forward to journeying with you!
-Lilac

Video Location: USA

Notes:
In my videos, I blog (vlog) my feelings/emotions, my poetry and even random thoughts that spontaneously come to my mind at the moment. I also try to capture soothing nature sounds and add relaxing music in my videos with an intent to bring some stress relief and peace to your day. In this Coronavirus (Covid-19) pandemic, the whole social distancing and lockdown can be very hard on many of us. On top of that, we all have our own problems, anxieties, worries, and griefs that can make us feel lonely and depressed. We are not alone. I hope my videos, background music and nature sounds can help you as a way of self care and mental health wellness.
All my videos are recorded and edited by me. All background music used in my videos are copyright free and royalty free to be used with a video.