Why You Should Jump Rope Blindfolded [Crossrope]
Автор: Crossrope Jump Ropes
Загружено: 2016-05-04
Просмотров: 15393
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Why You Should Jump Rope Blindfolded [Crossrope]
Jumping rope blindfolded not only looks bad ass, but it has a lot of cool benefits as well. By eliminating one sense, the others undoubtedly get heightened.
So how does this help you?
The practice of jumping rope blindfolded (or with your eyes closed) forces you learn how to FEEL the rope.
Watch the video for full details.
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