30 DAY MURPH CHALLENGE - Transformation (Read Description)
Автор: Anson Clark
Загружено: 2020-05-24
Просмотров: 20896
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Hey there! I did a Murph for 30 Days Straight with the exception of the 20lb vest that is typically in a Murph workout. I also included an extra set of Dips and Sit Ups just for the fun of it! :)
Leave a comment telling me what challenge I should do next!
Before Progress 1:10 After Progress 6:51
Inspired by Matt Zhang's challenge : • I Did 30 MURPHS in 30 DAYS.
Connect with me on Instagram : / anskie.c
My Band's Music : Acacia Ridge
Website: https://www.acaciaridgeband.com/
Spotify: https://open.spotify.com/artist/6koaW...
Youtube: / @acaciaridgeband
Apple Music: / acacia-ridge
Facebook: / acaciaridgeband
Music in video : LAKEY INSPIRED
Track Name: "BLUE BOI" and "WARM NIGHTS"
Music By: LAKEY INSPIRED
Official SoundCloud / lakeyinspired
Official YouTube Channel: / @lakeyinspired
License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0)
Music promoted by: Chill Out Records @ https://goo.gl/fh3rEJ/
Acacia Ridge - Ethereus
https://open.spotify.com/track/2Amh5N...
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