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Living a Good Life During Trauma Recovery: Get Moving, An Interview with Mike Manerchia
Автор: Trauma Recovery Out Loud Podcast
Загружено: 2026-02-09
Просмотров: 8
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Living a Good Life During Trauma Recovery: Get Moving, An Interview with Mike Manerchia
Do you want to incorporate exercise into your daily life but feel unmotivated?
In this episode, we speak with certified personal trainer Mike Manerchia about the importance of movement in our lives and in trauma recovery.
If you'd like to contact Mike Manerchia, you can use one of the links below:
Email: [email protected]
Facebook: / mike.manerchia.2025
#podcast #exercisemotivation #cptsd #traumahealing #empowerment
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