Superfood na spirulina, ano nga ba ang benepisyo sa katawan? | Dapat Alam Mo!
Автор: GMA Public Affairs
Загружено: 2023-07-19
Просмотров: 41075
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(Aired July 7, 2023): Ang spirulina ay isang uri ng blue-green algae o lumot. Punong-puno ito ng protina, bitamina, carotenoids at antioxidants kaya naman binansagan itong “world’s healthiest food”. Karaniwang mabibili na naka-kapsula, powder, at granules. Maari rin itong ihalo sa pagkain at inumin. Panoorin ang video.
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