INSANE Stronglifts 5x5 Body Transformation Volume Gains – Best advice and tips for the same result

Описание: Stronglifts is not only great to get stronger but also gives crazy amounts of volume if followed in a good manner.

In this video, I'll talk about my body transformation as well as general tips and advice with training, food, supplements and sleep to maximise your gains.

PEACE!

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Oscar is a leader, educator and programmer specialised in Artificial Intelligence and Machine Learning who strives to build a world where all leadership spawns from an intrinsic compassion for others.

He is heavily interest in mindfulness and meditation and is a daily Brazilian Jiu-Jitsu practitioner. Furthermore, he Loves lifting heavy things and reads a lot of books and believes in a world where compassion and mutual understanding and respect permeate all of our actions.

🎉 Leader of the Year (2017, All Swedish Students)
🎉 10/100 @ Sweden's Top Future 100 Leaders 2018
🎉 37/100 @ Sweden's Top Future 100 Leaders 2017