How your mental bandwidth is over !!. Your Brain's Dial‑Up Bandwidth in a 5G World

Описание: Modern life isn’t just “stressful” – it’s close to mathematically impossible for your brain to keep up. Psychologist Mihaly Csikszentmihalyi has argued that our nervous system can process only about 110 bits of information per second, yet we’re drowning in notifications, endless feeds, exams, work, and expectations built for a machine, not a human. [web:1][web:3]

In this video, I break down what that 110 bits/second limit actually means, why your brain feels fried, overloaded, and guilty all the time, and how our environment has quietly become the enemy of a normal nervous system. This is not another “just try to be more disciplined” lecture. It’s a reality check on how your brain evolved vs. how you’re forced to live now in a high-input digital world. [web:1][web:3]

🔍 In this video you’ll learn:
What “110 bits/second” really means in everyday life and conversations
How phones, social media, and multitasking silently overload your brain’s limited bandwidth
Why feeling tired, unmotivated, or “lazy” is often a bandwidth problem, not a character flaw
Simple ways to protect your limited mental bandwidth in a world designed to hijack it

If you’ve ever thought “Why can’t I keep up like everyone else?” or “Maybe I’m just weak”, this video will show you the science that says: it’s not just you – it’s the input.



#psychology #dopamine #maladaptivedaydreaming #mentalhealth #motivation #overthinking #procrastination #productivity #rumination