Single Serving Desserts cause you deserve it (vegan)
Автор: Mina Rome
Загружено: 2020-11-30
Просмотров: 267374
Описание:
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I am in LOVE with today’s recipes. Single Serving Chocolate Chip Cookies, Single Serving Carrot Cake, a (pretty healthy) Apple Pie Cheesecake Shake and Chocolate covered Pretzel Buns. Super easy, super vegan and super tasty.
Share your recreations with me on instagram @mina_rome
Instagram: / mina_rome
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Email: [email protected]
Website: www.mina-rome.com
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Healthy Single Serving Afternoon Snacks: • Healthy Afternoon Snack Ideas! (vegan and ...
✨INGREDIENTS✨
#1 Carrot Cake For One
2 tbsp shredded carrot = 1 small carrot
1/2 tsp vanilla
1 tbsp veg oil + more for greasing the mug if desired
1 1/4 tbsp sugar
1/4 cup non dairy milk (60ml)
1/4 cup flour + 1 tsp flour (35g)
2 ¼ tbsp oats, small cut
1/4 tsp baking powder
a pinch of salt
1/4 tsp cinnamon
#2 Apple Pie Cheesecake Shake
1 1/2 apples, cut into apple slices, then frozen (weight frozen: 175g - 200g = 6,2 - 7oz)
¼ cup cashews, soaked in water overnight (40g)
1 1/2 tbsp date syrup or 3 soft dates or 2-3 tsp alternative sweetener
1/4 tsp cinnamon
a pinch of salt
2 1/2 tbsp vegan sour cream or vegan cream cheese (or vegan vanilla ice cream or thick soy yogurt)
2/3 cup non dairy milk (160ml)
1/2 tsp vanilla
#3 Pretzel Buns with Chocolate Dip
½ cup spelt flour (60g)
¼ cup warm water (60ml)
1 tsp dry active yeast
½ tsp salt
1 ½ tsp sugar
the additional 40g of spelt flour (1/3 cup) you add after the 1 hour of rising!
baking soda solution: 1 tsp baking soda + 1/2 cup water (125ml)
also ¼ cup dark chocolate chips, melted (40g)
or vegan chocolate hazelnut spread or anything else you wanna add
tbh as a dessert this is enough for 2 people haha
#4 Single Serving Chocolate Chip Cookie
1 tbsp cold vegan butter = 15 g
1 tbsp apple sauce
3 1/2 tsp brown sugar
1/4 tsp vanilla sugar
⅓ cup flour = 40g
1/4 tsp of salt
1/4 tsp cinnamon or add 1/8th if you want less of a cinnamon-y taste
1/4 tsp baking powder
also a handful chocolate chunks
I baked mine for around 12 minutes which makes them turn out still soft and slightly undercooked. Leave them in there a couple minutes longer if you like yours more „dry“ - they will firm up once cooled down also.
🎵 MUSIC 🎵
intro by Bakar: https://open.spotify.com/track/4udjo5...
Teen Blush: / earth-candy-wip
trees and lucy: https://open.spotify.com/artist/201BD...
Cassette Tapes - https://thmatc.co/?l=1BE61CCE
Loopschrauber: / maniac-x-loop-schrauber-pleasure
https://open.spotify.com/artist/03q0Q...
https://open.spotify.com/track/68eEby...
camoufly: / fodase
culpeo: / ride
Flughand: / onia
/ flughand-feguro-vinyl-order-in-description
C4C - https://thmatc.co/?l=CCB4F618
outro by Plastic Birds - In Time - https://thmatc.co/?l=02CD7670
Much love,
Mina
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