Break Bad Habits, Build New Ones
Автор: Simply Hendry
Загружено: 2026-01-21
Просмотров: 7
Описание:
Your habits shape your life whether you realize it or not. In this video, you’ll learn exactly how to break bad habits and build powerful ones that actually stick. I cover how habits work, why change feels so difficult, and the simple system you can use to transform your daily actions and your future.
You’ll discover practical strategies to eliminate distractions, build discipline, design your environment for success, and recover quickly when you slip up. This video is perfect if you struggle with procrastination, lack of consistency, or feeling stuck in old patterns.
Watch until the end to create your own habit system and start becoming the person you want to be, one small action at a time.
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