【10 EARLY SIGNS】DEPRESSION MOST PEOPLE OVERLOOK

Описание: Depression often begins quietly.

Many people experience early warning signs without realizing what they mean.

In this video, we introduce 10 early signs of depression that most people overlook — from sleep problems and chronic fatigue to loss of motivation, anxiety, and emotional changes.

These signs are not signs of weakness or laziness.

They are signals from your mind and body asking for attention.


If several of these symptoms continue for more than two weeks, it may be time to reach out for support.

Depression can improve with early recognition and proper care.
You don’t have to face it alone.

If this video helps you or someone you care about, please consider sharing it.

And remember — seeking help is a sign of strength, not failure.
　

⚠️ 🛑 Disclaimer

The content of this video is based on general health information and is not intended to replace medical advice, diagnosis, or treatment from a doctor or healthcare professional.
If you have concerns about your health or symptoms, please consult a qualified medical professional.

00:00~ OP
00:39~ 1.Can’t sleep even when you’re tired
01:26~ 2.Struggling to wake up in the morning
02:11~ 3.Losing motivation for everything
02:53~ 4.Feeling short of breath
03:34~ 5.Getting irritated easily
04:15~ 6.Getting tired more easily than before
04:52~ 7.Not wanting to meet people
05:43~ 8.Constant fatigue that never goes away
06:32~ 9.Migraines become more frequent
07:20~ 10.Feeling increased anxiety about the future
08:03~ Summary



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