Let's Talk Sleep - Naps | Mamas & Papas

Описание: Let's Talk Sleep... Naps 💤

Our Resident Sleep Expert, Imogen, talks us through managing early & late naps in babies.

Naps serve as a way to relieve the build-up of sleep pressure and lower cortisol levels. When we distribute naps evenly, we can support and enhance overall sleep and help achieve age-specific recommendations for sleep.

Click here to head to the Let's Talk Sleep Hub for all sleeping advise from our resident sleep expert, Imogen: https://bit.ly/4coTVGL

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