STOP Early Extension! | PGA Master Pro Brad Pluth’s TrueStrike "Heel Stomp" Drill

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Are you struggling with Early Extension—that "stand up" move through impact that causes the shaft to pitch out and forces you to come "out and across" the ball? When you lose your posture, you lose your power. The secret to a tour-level delivery is keeping the lead heel down and shifting laterally to shallow the club.

In this video, Brad Pluth, PGA Master Professional (Class of 2025), demonstrates how to use the TrueStrike surface to ground your lead side and smash the ball from the inside.

The "Heel Stomp" Power Secret
Brad uses the edge or the gel-pad properties of the TrueStrike to fix your weight shift and club delivery:

The Problem: When you "launch" early (early extension), your hips move toward the ball, the shaft pitches steep, and you are forced to slice across it.

The Setup: Use the TrueStrike surface (or the edge of the mat) as a reference point directly under your lead (front) heel at address.

The Move: On the downswing, feel like you stomp into that lead heel. This pressure keeps your lead hip back and facilitates a proper lateral shift.

The Result: By stomping and shifting, the club shaft naturally lays down into a shallow delivery position. From here, you are cleared to rotate and smash the ball without having to flip your hands.

This drill provides the "ground feel" necessary to stop standing up through impact and start compressing the ball with a shallow, inside-out path.
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🏆 Brad Pluth’s Credentials:
PGA Master Professional (Teaching & Coaching) - Class of 2025

Golf Digest "Best in State" Instructor (Minnesota)

US Kids Golf Top 50 Master Coach

Founder of Brad Pluth Golf Achievement™ at Dick’s House of Sport

3-time Minnesota PGA Award Winner (Youth, Player, and Professional Development)

🏌️‍♂️ Why Top PGA Instructors Choose pathpal Golf:
13 precise angles (20°-90° in 5° increments) for perfect swing plane training

Splits into two halves for unlimited drill combinations

Works for shallowing, alignment, putting, and short game

Ultimate portability - fits in any golf bag

Made in USA

Perfect For All Skill Levels:
✅ Fixing Early Extension (standing up through impact)

✅ Shallowing the club shaft in transition

✅ Improving lateral shift and ground force

✅ Eliminating "out-to-in" swing paths and slices

Keywords: Brad Pluth, PGA Master Professional, early extension fix, TrueStrike golf, heel stomp drill, weight shift golf, lateral shift, club delivery, Dick’s House of Sport, golf power tips, shallowing the club.

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