Sometimes you plan time off, then feel guilty when you actually rest
Автор: Niyc Pidgeon
Загружено: 2025-12-21
Просмотров: 79
Описание:
Sometimes you plan time off, then feel guilty when you actually rest.
You have the best intentions and you know you need the break. But if you’ve been programmed for productivity, doing nothing can feel incredibly uncomfortable.
That’s why you’re on your phone during the movie… Or why you do “one last thing” before finally relaxing… But suddenly then it’s bedtime - and the cycle starts again.
You’re not lazy, and you’re not uncommitted. Your identity just became tangled up with doing.
It’s giving you valuable data. A reminder that you don’t need to be scared of rest… And you don’t need to earn it either.
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