How to Breakdance | Wrist Training for Super Strong Wrists

Автор: Breakdancing Ninja

Загружено: 2016-06-05

Просмотров: 11229

Описание: Every bboy has had wrist pain during some point. So learn how to train so your wrists don't hurt anymore when you dance. The keys are stretching so your wrists can be held flat and strengthening them by holding a false grip for 10 seconds. What injuries are bothering you? Send me a message and I might be able to help.

www.BreakdancingNinja.com

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How to Breakdance | Wrist Training for Super Strong Wrists

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