The Shocking Truth About Extra Weight and Your Joints

Описание: Discover how extra weight can negatively impact your joints and overall health. Carrying excess weight can put additional stress on your joints, particularly in the hips, knees, and ankles, leading to increased wear and tear. This can result in joint pain, reduced mobility, and a higher risk of conditions like osteoarthritis. In this video, a doctor explains the importance of maintaining a healthy weight to reduce the strain on your joints and prevent long-term damage. Learn how shedding extra pounds can improve your joint health and overall wellbeing.