🍚 Rice: More Than Just a Staple!
Автор: NutriFaith
Загружено: 2025-04-08
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🍚 Rice: More Than Just a Staple!
Alam mo ba na ang type ng rice na kinakain mo affects your health?
✔️ Brown rice – high in fiber and nutrients
✔️ Red & black rice – rich in antioxidants
✔️ White rice – common, pero more processed
Small choices like switching your rice can lead to big health benefits. Hindi lang ito tungkol sa pagkain, kundi sa pagkain nang may purpose.
📖 "So whether you eat or drink, or whatever you do, do it all for the glory of God."
– 1 Corinthians 10:31
✨ Eat wisely. Live purposefully. Honor God with your plate.
#NutriFaith #FoodWisdom #FaithBasedWellness #HealthyChoices
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