Quick & Easy Stovetop Apple Compote | Sugar Free
Автор: Hugo & Button
Загружено: 2021-05-15
Просмотров: 661
Описание:
This digestive stovetop apple compote is specially formulated for better gut health and immunity enhancement!
It is refined sugar-free and well cooked together with millet, a gluten-free whole grain. You can serve apple compote on vegan toast, pancake, regular oatmeal, yoghurt or even by itself as a dessert after dinner.
Millet is rich in both soluble and insoluble dietary fiber. The insoluble fiber in millet is popularly known as a “prebiotic,” which supports good bacteria in our digestive system. This type of fiber is also important for adding bulk to stools, increase peristalsis, which in turn helps to reduce the risk of colon cancer. Studies show that millet is excellent for heart health as it improves good cholesterol level, detoxifies body toxins and manages diabetes.
[source: https://www.webmd.com/diet/health-ben...]
This digestive apple-millet combo formula is truly amazing, most suitable for people who are health-conscious and thus, goes highly recommended!
Ingredients:
(Servings: 4 servings)
1/4 cup millet, rinsed
2 apples, diced
1 1/4 cups unsweetened, pure apple juice (organic)
1/2 tsp cinnamon powder
A pinch of sea salt
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