Ginseng — The Natural Cure for Mental Fatigue and Depression | Dr. Rafiq Dar

Nutritional Psychology: The Secret to a Sharp Brain! | 5 Foods for Mental Clarity | Dr. Rafiq Dar

Why Nutrition is Essential to Overcome Depression? | Dr. Rafiq Dar

Regain Your Lost Focus, Confidence & Energy! | Environmental Recording Technique | Dr. Rafiq Dar

“Aging Smart: Staying Relevant, Healthy & Happy as You Grow Older” | Prof Dr Javed Iqbal |

Nutritional Psychology l Lassi aur Zehni Sehat l Dr Rafiq Dar

اینزائٹی کا حل ایک منٹ میں |चिंता का समाधान एक मिनट में | Dr Rafiq Dar | #anxiety #anxietyrelief

Treat Anxiety Naturally: Proven Lifestyle Changes & Instant Relief Tips

Overcome P*rn Addiction | Reprogram Your Mind with the Mental Screen Technique | Dr. Rafiq Dar

The Formula for Changing Yourself is Affirmation l Dr Rafiq Dar

What is a Narcissist ? How to point him out ? How to handle?

How To Get Rid Of Mental Stress And Depression Naturally In Urdu/Hindi

Your Biggest Enemy -Uncontrolled mind? l Dr Rafiq Dar

Signs of a Loyal & Strong Partner | How to Choose the Right Partner | Dr. Rafiq Dar

Why Do We Feel Lazy? | Causes and Best Cure for Laziness | Dr. Rafiq Dar

Depression ka ilaj || 3 Foods say || Dr Rafiq Dar || Neuropsychologist

The Reality of Mental Health Challenges | Abdul Mannan #mentalhealth

Reverse Dementia Naturally | Improve Memory & Sharpen Your Mind #dementia #mentalhealth

The Journey from Anxiety to Peace | How to Achieve Spiritual Tranquillity | Dr. Rafiq Dar

“Silence Your Mind: How to Stop Overthinking & Inner Chatter!”

3 Traits for Success l Dr Rafiq Dar