11 Minute No Repeat Full Body HIIT (Bodyweight | No Equipment Sweat Session)
Автор: MrandMrsMuscle
Загружено: 2020-07-19
Просмотров: 258205
Описание:
This 11 minute No Repeat Full Body HIIT workout is a fast, intense bodyweight session designed to help you burn calories, build endurance, and tone your full body — no equipment needed.
Every move is different so you stay engaged while working your legs, glutes, arms, and core in one efficient workout. Perfect for home, travel, or busy days when you want maximum results in minimal time.
Get specialised programs in the MrandMrsMuscle app:
iOS: https://bit.ly/muscleapp
Android: https://bit.ly/muscleandroidapp
Learn more at:
https://mrandmrsmuscle.com
#hiitworkout #norepeatworkout #fullbodyworkout
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