RHEUMATOID ARTHRITIS: TAMING THE JOINT FIRE WITH LIFESTYLE
Автор: Dr. NAD
Загружено: 2025-07-15
Просмотров: 355
Описание: Rheumatoid arthritis (RA) isn’t just about joints—it’s a fire within. But here’s the empowering truth: your daily choices can help calm the flames. In this video, we explore how lifestyle changes—nutrition, movement, stress reduction, and eliminating key triggers like smoking—can play a powerful role in managing RA symptoms and slowing progression. 🧠 What you’ll learn: ✅ The science behind RA inflammation ✅ How diet, weight, and habits affect your immune system ✅ Tips to reduce flare-ups naturally ✅ The power of tracking progress and staying consistent 💡 Whether you’re newly diagnosed or supporting someone with RA, this guide offers clear, actionable strategies to take control—one step at a time. 📌 You are not powerless. You have the tools. Let’s tame the fire—together.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
