Fix Flat Feet, Fallen Arches, And Low Back Pain ~ Start With This!
Автор: Dr Paula Ruffin DC
Загружено: 2023-04-05
Просмотров: 221
Описание:
If you've been dealing with collapsed arches and flat feet for years, it's time to find out how to fix them. In this video, we're going to discuss the relationship between flat feet and your brain and how to fix them.
Flat feet and collapsed arches can cause foot, ankle, knee, hip, and lower back pain. It can even contribute to shoulder issues! In this video we address this patients "duck walk" and scoliosis and give him 2 specific excercises to start with to improve his condidtion. He has to improve his proprioception (the sensors in his feet) and how his brain perceives where he is in space. If you're struggling with any of these, then this video is for you!
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