How To Lose Weight Fast ? | Best Weight Lose Advise |
Автор: Sonia Narang
Загружено: 2024-07-21
Просмотров: 249632
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SKIPPING DINNER TO LOSE WEIGHT? 👇🏻
Unless it makes you feel less bloated, more energetic and better, there is no reason to skip dinner specifically for weight loss. 🙅🏼♀️🙅🏼♀️🙅🏼♀️
Agar aap apni maintenance calories se zyada khaoge toh aapka weight gain karega aur agar kam khaoge to weight loss hoga.
Ab aap ye pure din mei divide karke khao, sirf breakfast mei khao, ya sirf dinner mei khao, there would be absolutely no difference to your weight. So do whatever suits your body and makes you feel happy, be it having all those calories in the breakfast, in the dinner, or divided throughout the day, As long as you’re aware of the total calorie intake. 🫶🏻
#SoniaNarangsDietClinics #SoniaNarang #weightloss #skippingDinner #skippingdinnerforweightloss #WeightLoss
[WeightLoss, skipping dinner, skipping meal, calorie deficit, foodie, food love, sonia narang]
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