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Exercises for strengthening the Core Muscles! 💪🏽
Автор: Stay fit with Abby Imani
Загружено: 2026-01-12
Просмотров: 51
Описание:
Core exercises strengthen your midsection muscles (abs, back, hips, pelvis) for better posture, balance, and stability, reducing back pain and injury risk, while improving overall functional fitness for daily tasks and athletic performance.
The content used in this video is intended for educational and informational purposes only. All rights to the images, music, and other materials used belong to their respective owners. I do not claim ownership over any third-party content used.
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