The BEST Full Body Kettlebell Workout You've Done SO FAR - (FOLLOW ALONG!)

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This full body kettlebell workout build on a simple routine where we do 3 exercises for 2 minutes each.

Exercise 1 - H2H Deadlift
Exercise 2 - Strict Press
Exercise 3 - SH Swing

We do all exercises unbroken and after we've completed all 3 exercises, we follow up with 1 minute of rest. This equals one round and we do 2 rounds total.

Please consider a proper warm up before training.

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