3 Reasons Why You Don’t Throw Harder: Baseball Throwing
Автор: Ultimate Baseball Training
Загружено: 2018-03-12
Просмотров: 83028
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In today's video, you'll learn the 3 reasons why you don't throw harder.
The first reason is simply because you're not throwing enough. Many players talk about how hard they are working and how the grind doesn't stop, but yet they only throw once or twice per week. If you truly want to throw harder, you need to throw more often.
The next reason is you haven't mastered the mechanics. No matter how much weight you can lift or no matter how strong your rotator cuff is, none of that matters if your throwing mechanics are not dialed in. Focus on mastering high velocity throwing mechanics and you'll be on your way to throwing harder.
The last reason is because you don't focus on quality nutrition. You truly get out what you put in. Focus on fueling your body with the highest quality foods and you'll be more satisfied with your results!
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