Improve Your Wrist Position At Home | Seam Position Drill at Home | Ep.2 - The Pace Project
Автор: Rohit Shyokand
Загружено: 2026-01-27
Просмотров: 154
Описание:
In Episode 3 of The Pace Project, we are stuck indoors, but we are fixing the most important part of bowling: The Release. If you want to bowl 140kph with swing, your seam MUST remain upright. If the seam scrambles, you lose speed and accuracy immediately.
Today, I show you how to master the "Magic Wrist" using just a cricket ball and your bed.
👇 IN THIS VIDEO:
✅ The "Gap" Grip Secret (Why you aren't swinging the ball)
✅ How to lock your wrist at release (The Wall Drill).
✅ Why "Backspin" equals stability in the air.
The ground might be wet, but the grind doesn't stop. Grab a ball and let's get to work.
💬 HOMEWORK: Complete 200 flicks tonight. Comment "NO EXCUSES" below if you are doing this drill right now! 🔥
🚀 THE PACE PROJECT
#ThePaceProject #UprightSeam #FastBowling #CricketDrills #IndoorCricket #RohitShyokand #SwingBowling #HowToBowlFast
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