Healing Modalities & Trauma Resolution After Sexual Abuse | The Sexual Wellness Podcast EP26

Описание: *** Read my blog post on this topic:
https://laura-ellen.com/blog/2019/9/1...

It's funny, the road to recovery after sexual abuse... Sometimes the trauma just becomes a part of us and we forget that life can be different. Until we remember that is, that it doesn't have to be that way.

I know I wouldn't be doing the work I do today if I didn't have my own story of overcoming adversity in the sexuality department.

There are many paths to the top of the mountain, and I do believe it's important to follow your instincts when it comes to healing. In this episode, I discuss a couple of methods, modalities, and practices I used (and still use to this day) to help me step back into my power not just in the bedroom, but in every aspect of my life.

#healing #trauma #sexuality

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The Sexual Wellness Podcast is hosted by Laura Ellen who is on a mission to bring healthy sexuality to the wellness table, alongside our green smoothies, and guide people into living a happy, healthy, turned-on life through food, thought, and a (very) sexy dose of self-love.

https://laura-ellen.com