When Did I Start Feeling So Heavy — And Why?
Автор: Orchid of the Quiet Field
Загружено: 2026-02-17
Просмотров: 2
Описание:
There is a moment in adult life
when something shifts quietly.
The days are full.
The responsibilities make sense.
And yet, somewhere inside,
everything feels heavier than it used to.
Not dramatic.
Not urgent.
Just heavier.
It shows up in the body —
in the shoulders,
in the breath that doesn’t quite reach deep enough,
in the way rest never feels complete.
We rarely stop to ask when it began.
Or why.
This is a quiet reflection on slow living,
on emotional weight we carry without noticing,
on mindfulness that begins with simply staying still.
No big answers.
No fixing.
Just space for self reflection.
For noticing stress, burnout, or mental fatigue
without turning it into a problem to solve.
Sometimes the question itself is enough:
When did it start feeling so heavy — and why?
If it feels familiar,
you can sit here for a while.
#SlowLiving #InnerPeace #HealingJourney #Mindfulness #EmotionalHealing #QuietLife #GentleReflection #OrchidQuietField
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