Help! I feel like a FRAUD! Doctor Explains Impostor Syndrome
Автор: Melissa Shepard, MD
Загружено: 2020-05-24
Просмотров: 269
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Have you heard of the term "Impostor Syndrome"? The impostor syndrome is super common, especially among high achievers and/or professionals. People with impostor syndrome constantly discount their accomplishments and feel like frauds. They worry that they are going to be "found out" by the people who they have managed to fool into thinking they are competent. In reality, these individuals are usually extremely accomplished and capable people who simply doubt their own abilities. Here we will talk more about this phenomenon and how you can identify it so you can get control! If you like my content and want access to more exclusive stuff like videos, blog posts, journal prompts, Q&A, merch, and more, consider supporting me on Patreon so I can keep making free content like this!
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As always, my content is for educational purposes only. It is not medical advice and does not take the place of therapy. If you have questions or need help, please reach out to your doctor or therapist.
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