TRX RIP TRAINER ANTI-ROTATION CORE TRAINING WORKOUT
Автор: Ramirez Strength & Conditioning
Загружено: 2018-10-07
Просмотров: 678
Описание:
TRX RIP TRAINER ANTI-ROTATION CORE TRAINING WORKOUT
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• Anti-Rotation Press
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• 90° Anti-Rotation Jump Press
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• 90° Anti-Rotation Jump Triple Press
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• Split Stance Anti-Rotation Press
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• Anti-Rotation Split Press
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• Split Stance Anti-Rotation Row
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• Anti-Rotation Squat
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• Split Stance Anti-Rotation Chop + Press
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• Split Stance Anti-Rotational Row w/ Diagonal Push
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#AthleticStrengthAndFitness #CoreTraining #AntiRotation #DolceFitnessUSA #Core #CureForTheCore #Workout @trxtraining
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