Vegan Stuffed Cabbage Rolls Cooking Show by Kyong Weathersby

Описание: Simple and easy to make and very healthy for you and your family. Wonderful main dish for special occasion like holidays. When you use the garbanzo beans for filling, it will be gluten-free dish.

VEGAN STUFFED CABBAGE ROLLS

1 small cabbage head
1 can (15.5 oz) chickpea, washed and rinsed or ground Walnut
Gluten (search youtube for the recipe)
2 c cooked brown rice
½ medium onion, chopped
2 cloves garlic, minced
¼ c fresh parsley, chopped
2 T soy sauce, unfermented
1 tsp sweet basil
1 tsp sage
2 T nutritional yeast flakes
2 T vegan spaghetti sauce

SAUCE:

1 c vegan spaghetti sauce
1/2 c water

Cut the core in the middle of the cabbage head. In a large stock pot, put cabbage head and put enough water to cover the cabbage head. Cover the lid and bring to a boil and cook for 30 minutes. Turn the heat off. Take the cabbage head and let it cool. Set it aside.

Mix the sauce. Set it aside.

Preheat oven to 350 degrees. In a large bowl, put chickpeas or ground walnut gluten and remaining ingredients and mix well. To assemble, place
1 cup of the sauce in the bottom of 8” x 8” baked dish. Place 1/4 cup of filling in an oval shape near the rib edge of each leaf and roll up toward the outer edge, tucking the sides in as you roll. Place the cabbage rolls, seam sides down, over the sauce. Pour the remaining sauce over the cabbage rolls. Cover the dish tightly with the foil and bake for 1 hour. Delicious! Make 10 rolls.

Original recipe by Kyong Weathersby, Author of A Taste of Heaven Cookbooks 1,2,3,4,5,6,7,& 8, Delicious Vegan Vegetarian Cookbooks, for cookbooks order at www.kyongcw.com.

Larry & Kyong Weathersby has “A Taste of Heaven Health Ministry” which is called by God to teach and educate people how to cook healthy. Many Free Recipes at www.kyongcw.com.

You will find many cooking shows by Larry & Kyong Weathersby on Youtube. Simply search with “Kyong Weathersby”.

Kyong is the Singing Chef and praising the Lord in her kitchen. Kyong believes that the kitchen is a perfect place to praise Him, because of His goodness, faithfulness and mercy. Her Christian music videos on youtube.

Kyong Weathersby is the Author of A Taste of Heaven Cookbooks 1,2,3,4,5,6,7 & 8, Delicious Vegan Vegetarian Cookbooks. If you want more information about Kyong and her cookbooks, go to www.kyongcw.com.

Larry & Kyong Weathersby are the founder & owner of the God's Feeding Hands Mission Center, designed to feed the hunger, both spiritually, physically and also emotionally. More information about their mission is at www.GodsFeedingHands.com.

FACEBOOK: Kyong Weathersby

May God bless you!