ಫೋನ್ ಬಿಟ್ಟು ಇರಕ್ಕೆ ಆಗಲ್ವಾ? |HOW TO TRICK YOUR BRAIN TO DO HARD THINGS | DOPAMINE DETOX| YOU KANNADA
Автор: You Kannada
Загружено: 2021-07-17
Просмотров: 98915
Описание:
Hello Friends,
the dopamine detox was the process of controlling your dopamine levels in your brain, by restricting the addictive activities.
Every human craves for entertainment and it was a crucial part of one's life, until it overcomes the values and responsibilities of a person.
controlling the desires is in our hands, and by managing every day we can gradually improve the will power, and can develop good habits, and also can find the root cause of all the addictions.
i hope this video help you.
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