Use Bile Salts for SIBO (Small Intestinal Bacterial Overgrowth) – Dr. Berg

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If you have SIBO (small intestinal bacterial overgrowth), you may want to use bile salts. Here’s why.

SIBO:
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Timestamps:
0:00 Bile salts for SIBO (small intestinal bacterial overgrowth) 
0:10 SIBO explained 
1:30 Bile 
5:08 SIBO remedies 

Today we’re going to talk about why you should always use purified bile salts if you have SIBO (small intestinal bacterial overgrowth). 

SIBO is a situation where a good portion of your friendly bacteria is in the wrong place. It’s in the small intestine instead of mostly in the large intestine where it belongs. When microbes get into the small intestine, it creates a lot of problems. You can get a lot of bloating and gas, and you can end up with a lot of nutritional deficiencies. 

Bile is stored in the gallbladder, and it’s released to help you digest fats. Bile increases your absorption of fat-soluble vitamins and omega-3 fatty acids. It also helps keep your good bacteria in the right places. 

Benefits of bile:
1. It’s antimicrobial 
2. It could seal up leaky gut 
3. It decreases the motility of the small intestine 
4. It increases the motility of the large intestine 
5. It regulates migrating motor complex 

If you have SIBO, it’s important to:
• Do fasting
• Take purified bile salts (on an empty stomach)
• Take betaine hydrochloride 
• Take oregano 

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this helps you better understand why it may be beneficial to use bile salts for SIBO (small intestinal bacterial overgrowth).