Pilates Results Explained! My Flexia MQS after Triple Ace
Автор: Flexia Pilates
Загружено: 2024-10-18
Просмотров: 33
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Watch as Kaleen breaks down her scores after taking Triple Ace in the Flexia Online Studio as a part of her Birthday Challenge this month! Learn why she agrees (or doesn't!) with her Movement Quality Score (MQS), where in the class she struggled or excelled, and how what she'll work on next in this short explainer video. #pilatesclass #pilatesreformer #pilatesondemand
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