The Psychology of Growing Up Without Emotional Safety - Psychare
Автор: Psychare
Загружено: 2026-01-22
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The Psychology of Growing Up Without Emotional Safety
Do you feel a strange guilt creeping in the moment you try to rest? If your mind keeps urging you to "do something" even when there's nothing left to do, this video is for you. We explore how rest guilt is a survival mechanism learned in childhood, why your nervous system perceives stillness as a threat, and the deep roots of productivity addiction. We discuss the psychological foundations behind the constant need to prove your worth, the habit of over-giving to others, and the belief that you're "not enough." If you see taking a break as weakness rather than reward, if idle time makes you restless — this video will help you understand where that inner voice comes from and how to finally make peace with doing nothing.
Almost in F - Tranquillity by artist Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
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