MJ 2.0: Self-Worth, Boundaries & Her New Bravo Era (Valley: Persian Style Catch-Up) (Ep 44)
Автор: Heal 2 Feel
Загружено: 2026-02-04
Просмотров: 254
Описание:
Liat and MJ kick off the new year with a real-time life update: MJ’s “2.0” era, co-parenting + post-separation boundaries, and what it’s like returning to reality TV without slipping back into “messy for the cameras.” They also unpack the new dynamics (and drama) on The Valley: Persian Style—including friendships, alliances, and why healing sometimes looks like choosing peace over proving a point.
What you’ll hear in this episode
MJ’s lighter energy in her “MJ 2.0” season: self-worth, softness, and speaking up with boundaries
Navigating separation + co-parenting: why “healing conversations” take time
Friendship repair + forgiveness: letting go of “stay mad forever” loyalty
On-screen dynamics: why some relationships read as “trauma-bonded” vs. truly compatible
Rebuilding after chaos: releasing survival mode (freeze/flight/fawn) and learning to live
Follow the show: @h2fpod
Rate & review: Apple Podcasts + Spotify (it helps more than you know!)
Share with a friend who needs a little courage right now.
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