Ash Gourd Pumpkin Coconut Stew - Kerala Olan Curry - By Vahchef @ vahrehvah.com
Автор: Vahchef - VahRehVah
Загружено: 2013-06-03
Просмотров: 46010
Описание:
Kerala Olan curry or Ash Gourd Pumpkin Coconut Stew is made with ash gourd mildly spiced cooked in coconut milk.
http://www.vahrehvah.com/ash-gourd-pu...
Ingredients:
Ash Gourd 150 g
Pumpkin 100 g
Green chilly 3 n
Salt
Curry leaves 2 spr
Coconut oil 1 tb
Cow peas 50g
Coconut milk 1 cup
Rice flour 1 tsp(optional)
Directions:
Peel and chop both ash gourd and pumpkin into medium sized pieces.
Boil the water in a pan add ash gourd and pumpkin pieces, green chilly, salt, boil till tender, in this add 50% boiled cow peas put the lid on cook for 10 minutes, after that add curry leaves, coconut oil put the lid on and cook for 3 to 4 minutes in a slow flame In this add coconut milk bring it to boil and switch off the flame. And add rice flour for thickening.
Ingredients:
http://www.vahrehvah.com/Ash+Gourd+Pu... you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at -
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