POV: Anxiety Thinks It’s Your Life Coach

Описание: A lot of us grow up believing anxiety is the only reason we succeed. We think it keeps us from being failures. But anxiety is not motivation. It is fear dressed up as discipline. Real motivation comes from care, curiosity, practice, consistency and self-belief. You do not need the anxiety voice to accomplish things. You succeed because of who you are, not because of the thoughts that insult you.
Disclaimer:This content is for education and support only. It is not a substitute for professional mental health treatment. If you are struggling, please reach out to a licensed clinician for individualized care.
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