38 min STRENGTH + SWEAT Full body Intermediate Pilates class | Dynamic cardio workout
Автор: Posture Tonic by Jacinta Brown
Загружено: 2023-03-11
Просмотров: 8723
Описание:
Get ready to sweat with this 38 min STRENGTH DYNAMIC PILATES class. Dumbbells are optional - using them will provide the strength component and extra sweaty mess though! Push your limits and feel the endorphins rush :)
Enjoy,
Jacinta
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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health and fitness information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Posture Tonic will not be responsible or liable for any injury or harm you sustain as a result of this video.
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