Lowering BCAA Intake Contributes To Metabolic Health | Prof Dudley Lamming Ep 2

Описание: In this video Professor Lamming talks about BCAAs, why they are special and their relationship with mTOR. We also look at the results from some of his experiments on restricting these in the diet. Finally we also cover how restricting isoleucine on its own is able to recapitulate many of the same benefits.

Dr. Dudley Lamming is an Associate Professor at the university of Wisconsin-Madison where his lab discovered that low protein diets promote metabolic health—improving blood sugar control and reducing adiposity—in humans and mice, and has identified dietary branched-chain amino acids as key regulators of these effects. And with that let me start the interview.

Lamming Lab home page
https://lamminglab.medicine.wisc.edu/

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