How to Weigh Your Food for Macros, End the Confusion!

Описание: Everything you need from macros, reverse diet, and of course training for aesthetics, power, and performance. Try my app for 7 days free: https://linktr.ee/FitGurlMel

This is part 5 of my Macros Class Series, available exclusively on the Fitgurlmel App: https://fitgurlmelapp.com/

Bio: Melissa is an inspirational spokesperson, CEO, best belling author, and celebrity renowned trainer.

Training Bands: https://fitgurlmel.com/collections/me...