Renraku No Kata - Judo Kata - Palle 3.Dan - Danish National Judo Exam 2016
Автор: Stoiss Martial Arts
Загружено: 2018-02-06
Просмотров: 4052
Описание:
This was at the Danish National Exam Summer 2016 where Palle demonstrated the Danish Judo Kata called Renraku no kata for his 3.Dan exam. He passed the exam and this is just the first part where he demonstrated the kata part. The second part is the practical exam explaining several throws, holds, and favorite techniques.
The focus on Nage waza is the dominant one, but Osae waza, Shime waza and Kanzetsu waza is also demonstrated at the end.
The Judo Kata featured here is the Danish developed Judo Kata called Renraku No Kata. It consists of the following 2 groups of throws.
Group 1:
O Uchi Gari - Uchi Mata
O Soto Gari - Harai Goshi
Hidari Ko Soto Gari - Harai Tsurikomi Ashi
Harai Goshi - Tani Otoshi
Morote Seoi Nage - O Uchi Gari
Tsurikomi Goshi - Hidari Sode Tsurikomi Goshi
Morote Seoi Nage - Hidari Ippon Seoi Nage
Group 2
Ko Uchi Gari - O Uchi Gari
O Soto Gari - O Soto Gari
Hidari Ko Uchi Gari - Yoko Tomoe Nage
Tai Otoshi - Tai Otoshi
Hidari Sasai Tsurikomi Ashi - Okuri Ashi Barai
O Soto Gari - Hidari Hiza Guruma
Hidari Sasae Tsurikomi Ashi - Uchi Mata
#judo #kata #martialarts
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